{"id":119,"date":"2007-02-07T22:45:12","date_gmt":"2007-02-07T21:45:12","guid":{"rendered":"http:\/\/www.d-kandert.de\/blog\/?p=119"},"modified":"2007-02-07T22:47:04","modified_gmt":"2007-02-07T21:47:04","slug":"marathon-training","status":"publish","type":"post","link":"http:\/\/www.d-kandert.de\/blog\/?p=119","title":{"rendered":"Marathon-Training"},"content":{"rendered":"<p>Ab n\u00c3\u00a4chster Woche wird es so langsam ernst&#8230;<\/p>\n<p>Ab dann steht n\u00c3\u00a4mlich f\u00c3\u00bcr die n\u00c3\u00a4chsten 12 Wochen das Marathontraining an, um die 42,2 km am 06. Mai in D\u00c3\u00bcsseldorf bew\u00c3\u00a4ltigen zu k\u00c3\u00b6nnen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ab n\u00c3\u00a4chster Woche wird es so langsam ernst&#8230; Ab dann steht n\u00c3\u00a4mlich f\u00c3\u00bcr die n\u00c3\u00a4chsten 12 Wochen das Marathontraining an, um die 42,2 km am 06. Mai in D\u00c3\u00bcsseldorf bew\u00c3\u00a4ltigen zu k\u00c3\u00b6nnen!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=\/wp\/v2\/posts\/119"}],"collection":[{"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=119"}],"version-history":[{"count":0,"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=\/wp\/v2\/posts\/119\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=119"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}