{"id":738,"date":"2015-09-20T14:39:34","date_gmt":"2015-09-20T13:39:34","guid":{"rendered":"http:\/\/www.d-kandert.de\/blog\/?p=738"},"modified":"2016-03-14T07:51:34","modified_gmt":"2016-03-14T06:51:34","slug":"seenlandmarathon-2015","status":"publish","type":"post","link":"http:\/\/www.d-kandert.de\/blog\/?p=738","title":{"rendered":"Seenlandmarathon 2015"},"content":{"rendered":"<p>Nach einer l\u00c3\u00a4ngeren Laufpause war ich mal wieder bei meinem Lieblings-HM am Start. In Pleinfeld beim Seenlandmarathon. Ideale \u00c3\u00a4u\u00c3\u0178ere Bedingungen verschleierten dieses Mal geschickt die mangelnde Vorbereitung. \ud83d\ude09 Ich bin die ersten 10 km in 52 min gelaufen und kam mit einer Zeit von 1h 51 min und 41 Sekunden im Ziel an.<\/p>\n<p><a href=\"http:\/\/www.d-kandert.de\/blog\/wp-content\/uploads\/brombachsee_HM2015.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.d-kandert.de\/blog\/wp-content\/uploads\/brombachsee_HM2015.jpg\" alt=\"brombachsee_HM2015\" width=\"504\" height=\"284\" class=\"alignnone size-full wp-image-739\" srcset=\"http:\/\/www.d-kandert.de\/blog\/wp-content\/uploads\/brombachsee_HM2015.jpg 504w, http:\/\/www.d-kandert.de\/blog\/wp-content\/uploads\/brombachsee_HM2015-300x169.jpg 300w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.d-kandert.de\/blog\/wp-content\/uploads\/brombachsee_HM2015_2.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.d-kandert.de\/blog\/wp-content\/uploads\/brombachsee_HM2015_2.jpg\" alt=\"Urkunde\" width=\"519\" height=\"740\" class=\"alignnone size-full wp-image-742\" srcset=\"http:\/\/www.d-kandert.de\/blog\/wp-content\/uploads\/brombachsee_HM2015_2.jpg 519w, http:\/\/www.d-kandert.de\/blog\/wp-content\/uploads\/brombachsee_HM2015_2-210x300.jpg 210w\" sizes=\"(max-width: 519px) 100vw, 519px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach einer l\u00c3\u00a4ngeren Laufpause war ich mal wieder bei meinem Lieblings-HM am Start. In Pleinfeld beim Seenlandmarathon. Ideale \u00c3\u00a4u\u00c3\u0178ere Bedingungen verschleierten dieses Mal geschickt die mangelnde Vorbereitung. \ud83d\ude09 Ich bin die ersten 10 km in 52 min gelaufen und kam mit einer Zeit von 1h 51 min und 41 Sekunden im Ziel an.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=\/wp\/v2\/posts\/738"}],"collection":[{"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=738"}],"version-history":[{"count":7,"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=\/wp\/v2\/posts\/738\/revisions"}],"predecessor-version":[{"id":763,"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=\/wp\/v2\/posts\/738\/revisions\/763"}],"wp:attachment":[{"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=738"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.d-kandert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}